Practical and Helpful Tips: Wellness

Learn More About Quarter Life Crisis What is the definition of quarter life crisis? Quarter life crisis is a period of a person’s life ranging from the mid twenties to mid thirties wherein a person starts to feel doubts about himself, brought about by stress and pressure of becoming an adult. According to Erik H. Erikson who proposed the eight life crises that human beings face during their development, quarter-life crisis occurs after entering the “real world” and the crisis occurring in this stage is intimacy versus isolation, wherein adults try to seek an intense and romantic relationships with other people. The common signs and symptoms of quarter life crisis include feelings of loneliness, confusion, fright and being lost in the process one has to go through from adolescence to adulthood. Research shows that the major reasons why young adults feel anxious and stressed dealing with this stage in their lives include choosing a career path and unemployment. The early stages of living alone away from parents bring feelings of loneliness and isolation. Another factor that can lead to quarter life crisis is a re-evaluation of a person’s close personal relationships, with sufferers feeling someone is more suitable or right for them or feeling that they have outgrown their partners. Young adults of today or the millennials are also called Peter Pan Generation” or “Boomerang Generation” because unlike previous generations, members tend to live longer with their parents and the members are perceived to delay some rites as they pass through the stage of adulthood. So if you are a young adult, between mid twenties and thirties, you might be at the lowest point in your life and is experiencing quarter-life crisis. Well to tell you the truth, this is a normal process and you’re definitely not alone dealing with misguided purpose, confused identity, and hopeless transition. So how can a person overcome quarter life crisis? There are different ways to overcome quarter life crisis, and the best form is equipping you with the right information such as reading online articles, watching films and reading books about quarter life crisis. Experts recommend reading Kay Walker’s book, which talks about defining and managing quarter life crisis.
News For This Month: Health
When it comes to the different phases of quarter-life crisis, it usually starts with a feeling of being trapped by your life choices, when it comes to love life, career goals or career path, family life and other aspects of your life. Next, you will feel the urge to get out of your current situation so you start quitting your job, ending a relationship or breaking a commitment. After some time, you will have some realizations and start to rebuild your life again, developing new commitments which are aligned with your aspirations and interests.A Simple Plan: Options

This entry was posted in Web Resources. Bookmark the permalink.